Benefits of Back, Neck, and Shoulders Massage

• Relieves tension and stiffness in the back, neck, and shoulders
• Reduces stress and promotes relaxation
• Alleviates tension headaches and migraines
• Improves posture by reducing muscle tightness
• Increases blood circulation and oxygen flow to muscles
• Reduces inflammation and muscle pain
• Enhances flexibility and range of motion
• Boosts mood and reduces symptoms of anxiety
• Improves sleep quality and reduces fatigue
• Helps to alleviate chronic pain conditions